Tuesday, 28/07/15

27 Jul Tuesday, 28/07/15

Posted at 20:58h in Workout of the Day by Jim King 3 Comments

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A)
Strict Press
7 x 3 x 80 – 85%
– every 2 minutes
B)
Back Squat
3 x 10 x 70%

Happy Birthday Camo!

3 Comments

Jim King
Posted at 08:18h, 28 July Log in to Reply
Jim King
Posted at 17:22h, 28 July Log in to Reply
Jim King
Posted at 20:21h, 28 July Log in to Reply

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