01 Jul Saturday, 02/07/16
6:00, 7:00 and 8:00am A) 3 rounds for time: 1000m Run 20 Chest-to-Bar Pull-Ups 25 Box Jump + Squat (24/20") or B) "Angie" For time: 100 Pull-Ups 100 Pushups 100 Situps 100 Squats 7:00am Weightlifting ...
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