Wednesday, 29/03/23

28 Mar Wednesday, 29/03/23

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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Partner or solo

AMRAP in 30

minutes:

30 KB Swings (24/16kg)

60 Double Unders

30 Lunges

60 Double Unders

30 Toes-to-Bar

60 Double Unders

800m Run

2 Comments

crossfitking
Posted at 13:28h, 29 March Log in to Reply
crossfitking
Posted at 19:28h, 29 March Log in to Reply

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