Wednesday, 27/09/23

26 Sep Wednesday, 27/09/23

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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Performance

6 rft:

30/24 Calories

70 Double Unders

20 Pushups

__________________________

Fitness

6 rft:

20/16 Calories

100 Single or 35 Double Unders

15 Pushups

2 Comments

crossfitking
Posted at 11:45h, 27 September Log in to Reply
crossfitking
Posted at 11:37h, 29 September Log in to Reply

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