22 Mar Wednesday, 23/03/22 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) “Tyler” 5 rft: 7 Muscle-Ups 21 SDHP (45/30kg) – sub 10 C2B Pull-ups for Muscle-Ups B) E30S x 15 rounds 1 Snatch (squat or power)
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Posted at 11:06h, 23 Marchcrossfitking
Posted at 16:59h, 24 March