Wednesday, 22/06/22

21 Jun Wednesday, 22/06/22

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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A)

E90S x 8 rounds

Unbroken

2 Muscle Cleans

4 Push Jerks

2 Hang Cleans

B)

E90S x 8 rounds

3 Bench Presses

8 Reverse DB Flys

2 Comments

crossfitking
Posted at 15:51h, 22 June Log in to Reply
crossfitking
Posted at 19:19h, 22 June Log in to Reply

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