Wednesday, 20/04/22

19 Apr Wednesday, 20/04/22

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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A)

Power Snatch

6-6-6-4-4-4-2-2-2

B)

Alt EMOM x 16 minutes

4 – 8 Deadlifts

4 – 8 Burpee Box Jumps

2 Comments

crossfitking
Posted at 11:53h, 20 April Log in to Reply
crossfitking
Posted at 20:29h, 20 April Log in to Reply

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