16 May Wednesday, 17/05/23 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) E2M x 6 6 Deadlifts @ ~75% 10 Strict HSPU B) 5 Rounds for time: 200m Run 3 Rounds of “Cindy”* – 20 minute time cap * 1 round of “Cindy” is: 5 Pull-Ups 10 Pushups 15 Air Squats
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