14 Jun Wednesday, 15/06/22 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes AMRAP 0:00 – 7:00 30/24 Calories 90 Double Unders 10:00 – 17:00 5 Wall Walks 30 Situps 20:00 – 27:00 200m Run 30 KB Swings (24/16kg)
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Posted at 21:23h, 15 June