Wednesday, 02/11/22

01 Nov Wednesday, 02/11/22

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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A)

Back Squat

2-2-2-2-2-2

B)

AMRAP in 14 minutes:

1-2-3-4… Wall Walks

5 Deadlifts (120/80kg)

15 Air Squats

2 Comments

crossfitking
Posted at 10:59h, 02 November Log in to Reply
crossfitking
Posted at 19:57h, 02 November Log in to Reply

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