Tuesday, 30/06/20

29 Jun Tuesday, 30/06/20

Posted at 17:00h in Workout of the Day by crossfitking 0 Comments

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E90S x 5 rounds

A)
10 DB Bench Presses

B)
AMRAP Calories in 45 seconds

C)
5 – 10 Burpee Box Jumps

Or

10 – 20 Alt Strict KB Presses

D)
10 Toes-to-Bar
(+10 Lunges)

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