Tuesday, 30/06/20

Tuesday, 30/06/20

E90S x 5 rounds

 

A)
10 DB Bench Presses

 

B)
AMRAP Calories in 45 seconds

 

C)
5 – 10 Burpee Box Jumps

 

Or

 

10 – 20 Alt Strict KB Presses

 

D)
10 Toes-to-Bar
(+10 Lunges)

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