Tuesday, 12/09/23

11 Sep Tuesday, 12/09/23

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

0 Likes

A)

E1½M x 10

1 – 5:

2 OHS

6 – 10:

4 Front Squats

B)

E5M x 3

9-7-5

Strict Presses

Strict Pull-Ups

2 Comments

crossfitking
Posted at 12:05h, 12 September Log in to Reply
crossfitking
Posted at 19:27h, 12 September Log in to Reply

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