Tuesday, 12/07/22

Tuesday, 12/07/22

The teens and kids classes are back on this week for term 3.

Teens – Friday, 4.55pm.

Kids – Saturday, 8.40am.

Please call Jim on 0408 590 530 for enquiries or email admin@crossfitking.com


E3M x 10 rounds


7 Dips

5 Power Cleans

3 Push Jerks

100m Run


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