Tuesday, 10/11/20

Tuesday, 10/11/20

Choose two from:

 

A)
Bench Press

7-7-5-5-3-3-1-1-1-1

 

– 15 minutes

 

B)
E90S x 10

 

12 / 10 Calories
1 Rope Climb (wear shin protection)

 

C)
E90S x 10

5 Burpees
10 SDHP

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