30 Jun Thursday, 30/06/22 Posted at 14:43h in Workout of the Day by crossfitking 1 Comment 0 Likes A) Weightlifting or B) For time: 150/120 Calories 120 Situps 90 Wall Balls (9/6kg) 60 Power Cleans (50/35kg) 30 Burpees (6”) – partition as required – 35 minute time cap
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Posted at 14:44h, 30 June