Thursday, 20/10/22

19 Oct Thursday, 20/10/22

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

0 Likes

A)

Weightlifting

Or

B)

1.

For time:

15 Deadlifts

30 Calories

30 Toes-to-Bar

15 Deadlifts

30 Calories

30 Toes-to-Bar

15 Deadlifts

2.

Bench Press

8 x 6

2 Comments

crossfitking
Posted at 12:53h, 20 October Log in to Reply
crossfitking
Posted at 20:20h, 20 October Log in to Reply

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