Thursday, 17/08/23

16 Aug Thursday, 17/08/23

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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Rotating EMOM x 32 minutes

1. 15/12 Calories

2. 12 DB Hang Lunges

3. 6 Power Snatches

4. 3 Wall Walks

2 Comments

crossfitking
Posted at 13:27h, 17 August Log in to Reply
crossfitking
Posted at 19:14h, 17 August Log in to Reply

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