14 Sep Thursday, 15/09/22 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) Weightlifting Or B) For time: 1000m 5 rounds of “Cindy” 800m 4 rounds of “Cindy” 600m 3 rounds of “Cindy” 400m 2 rounds of “Cindy” 200m 1 rounds of “Cindy” 1 round of “Cindy” is: 5 Pull-Ups 10 Pushups 15 Squats
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Posted at 13:36h, 15 Septembercrossfitking
Posted at 21:55h, 15 September