06 Jan Thursday, 07/01/21 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes A) Hang Clean Pull 4 – 4 – 4 – 4 B) Hang Power Clean 4 – 4 – 4 – 4 C) Front Rack Lunge 8 – 8 – 8 – 8
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Posted at 16:14h, 08 January