Thursday, 02/06/22

01 Jun Thursday, 02/06/22

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

0 Likes

A)

Weightlifting

or

B)

1.

E90S x 8 rounds:

4 – 8 OHS

Or

3 – 5 Bar Muscle-Ups

2.

AMRAP in 20 minutes:

20 Box Stepovers (24/20”)

30 KB Swings (24/16kg)

400m Row

2 Comments

crossfitking
Posted at 11:08h, 02 June Log in to Reply
crossfitking
Posted at 21:04h, 02 June Log in to Reply

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