29 Jan Saturday, 30/01/21 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes A) 3 rft: 27 KB Swings (24/16kg) 21 Pushups 15 Goblet Squats (24/16kg) 9 Hollow Rocks 200m Run B) Bench Press 8-8-8-8-8
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Posted at 12:12h, 30 January