Saturday, 29/02/20

28 Feb Saturday, 29/02/20

Posted at 15:00h in Workout of the Day by crossfitking 1 Comment

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A)
Hang Cluster
5 – 5 – 5

B)
Partner WOD

AMRAP in 20 minutes:
15 Wall Balls (9/6kg)
200m Run
15 Box Jumps (24/20″)
20 Pushups
15 Toes-to-Bar

– partners alternate after each movement

1 Comment

crossfitking
Posted at 11:03h, 29 February Log in to Reply

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