Saturday, 28/08/21

Saturday, 28/08/21

For time:


Wall Climbs

Thrusters (50/35kg)


– 20 minute time cap


B )

In pairs, AMRAP in 8 minutes:

30 Calories

120 Double Unders (sub 1 Mountain Climber for 2 D-U)


– You go, I go

– Share work as desired


Good luck also to Coaches Ian and Charlie competing in the Allstar Alliance event this weekend, teaming up with two of Ian’s daughters – Ash and Grace. #superwonderbatgirl

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