Saturday, 25/06/22

Saturday, 25/06/22

– partner or solo

“Collin” (modified)

6 rft:

400m Carry (20/15kg DB. 4 x 100m)

12 DB Push Presses (6LH, 6 RH. 20/15kg)

12 Box Jumps (24/20”)

12 KB SDHP (32/24kg)

– partners share work 50:50, you go, I go

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