Saturday, 24/12/22

Saturday, 24/12/22

– normal class times today


Partner or solo




10 rft:

100m Run

10 Pull-Ups

100m Run

10 Burpees (6”)


– 30 seconds rest


More from 2017. (crazy socks from 2014)

1 Comment

Post A Comment

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.