23 Oct Saturday, 24/10/20 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes A) Power Clean + Push Jerk 3RM B) “Grelen” 3 rft: 400m Run 21 KB Swings (24/16kg) 12 Pull-Ups 10 Clean and Jerks (62.5/45kg)
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Posted at 11:16h, 24 October