21 Jul Saturday, 22/07/23 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes – 5 rounds for max reps – 1 minute each movement – 2 minute rest between rounds 1. Hang Power Cleans 2. Lateral Burpees 3. Situps 4. Pull-Ups 5. Double Unders
crossfitking
Posted at 09:10h, 22 July