Saturday, 16/01/21

Saturday, 16/01/21

A)

E45S for 10 minutes

2 Hang Power Cleans

 

B)

Open 14.2

 

Infinite 3-MOM

 

2 x

10 OHS (45/30kg)

10 C2B Pull-Ups

 

2 x

12 OHS (45/30kg)

12 C2B Pull-Ups

 

2 x

14 OHS (45/30kg)

14 C2B Pull-Ups

etc…

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