Saturday, 14/05/22

Saturday, 14/05/22


“PJ” (metcon only)


For time:


3,3 / 6,6 / 9,9 / 12,12


Clean and Jerks (62.5/45kg)



+ 55 Double Unders each round



B )

Partner WOD

– you go, I go


5 rft:

400m Row (200m each)

30 Wall Balls (9/6kg – shared)

20 Alt DB Snatches (20/15kg – shared)

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