10 Mar Saturday, 11/03/23 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes “Willy” 3 rft: 800m Run 5 Front Squats (102.5/70kg) 200m Run 11 C2B Pull-Ups 400m Run 12 KB Swings (32/24kg)
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Posted at 11:51h, 11 March