08 Jul Saturday, 09/07/22 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes Partner or solo AMRAP in 25 minutes: 100 Double Unders 30 Thrusters (45/30kg) 3x 10 Box Jumpovers (24/20”) 10 Toes-to-Bar 3x 10 Alt DB Snatches (20/15kg) 10 Goblet Lunges (20/15kg)
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Posted at 10:05h, 09 July