30 Jun Saturday, 01/07/23 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes For time: 800m Run (buy in) – rest 1 minute Then 25-20-15-10-5 Power Cleans (52.5/35kg) STOH Lateral Burpees – rest 1 minute 800m Run (cash out)
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Posted at 09:27h, 01 July