Monday, 28/03/22

27 Mar Monday, 28/03/22

Posted at 09:32h in Workout of the Day by crossfitking 2 Comments

0 Likes

A)

EMOM

Hang Power Cleans

5-5-4-4-3-3-2-2-1-1

B)

E4M x 4

20/16 Calories

10 Pushups

15/12 Calories

5 Hang Power Cleans

2 Comments

crossfitking
Posted at 11:41h, 28 March Log in to Reply
crossfitking
Posted at 20:15h, 28 March Log in to Reply

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