26 Mar Monday, 27/03/23 Posted at 09:45h in Workout of the Day by crossfitking 2 Comments 0 Likes – Please keep booking into classes through the Mindbody app. It can be a bit glitchy but all efforts are appreciated. Thanks everyone. A) Clean 3-3-3-2-2-2-1-1-1-1 B) E4M x 4 20/16 Calories 10 Pushups (^HSPU) 15/12 Calories 5 Hang Power Cleans
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Posted at 16:17h, 27 Marchcrossfitking
Posted at 22:02h, 27 March