21 Jun Monday, 22/06/20 Posted at 14:18h in Workout of the Day by crossfitking 0 Comments 0 Likes “Heidi” AMRAP in 23 minutes: 23 Air Squats 23 Pushups 23 KB Swings (24/16kg) 23 Jumping Lunges 23 Situps 23 Box Jumps (24/20”)
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