15 Jan Monday, 16/01/23 Posted at 10:33h in Workout of the Day by crossfitking 2 Comments 0 Likes A) 3-3-2-2-1-1-1 Clean and Jerk – 15 minutes B) Alt E2M x 5 rounds: 1) 3 Clean and Jerks + 15/12 Calories 2) 5 – 10 Toes-to-Bar + 10 Box Jumps (24/20”)
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Posted at 11:11h, 16 Januarycrossfitking
Posted at 19:49h, 16 January