Monday, 14/03/22

13 Mar Monday, 14/03/22

Posted at 13:19h in Workout of the Day by crossfitking 2 Comments

0 Likes

A)

Deadlift

9-6-3-3-3-3-3-6-9

B)

For time:

400m Run

20 Dips

40 Situps

20 Dips

400m Run

2 Comments

crossfitking
Posted at 11:49h, 14 March Log in to Reply
crossfitking
Posted at 22:17h, 14 March Log in to Reply

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