11 Sep Monday, 12/09/22 Posted at 06:36h in Workout of the Day by crossfitking 1 Comment 0 Likes A) For time: 42-30-18 Kettlebell Swings (24/16kg) Box Jumpovers (24/20”) B) Push Jerk 5 x 10
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Posted at 21:53h, 12 September