Monday, 06/06/22

Monday, 06/06/22

For time:


600m Run (buy in)


Then 6 rounds of

20’ HS Walk

22 Wall Balls (9/6kg)


21 Devils Presses (2 x 20/15kg) (cash out)



– Subs for HS Walk


20 Second HS Hold


20 Second Tuck Support (on rings or between two boxes)


20 Alt Toe Taps


Happy 21st Charlie!

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