Monday, 02/11/20

Monday, 02/11/20

A)
“Claudia”
5 rft:
400m Run
20 KB Swings (24/16kg)

 

B)
E2M x 5 Rounds

 

5 Strict Pull-Ups
+
15m Walking Lunge
or
HS Walk

 

– option to add weight to the Pull-Ups and Walking Lunge

2 Comments

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.