01 Nov Monday, 02/11/20
A)
“Claudia”
5 rft:
400m Run
20 KB Swings (24/16kg)
B)
E2M x 5 Rounds
5 Strict Pull-Ups
+
15m Walking Lunge
or
HS Walk
crossfitking
Posted at 11:14h, 02 Novembercrossfitking
Posted at 19:52h, 02 November