27 Feb Friday, 28/02/20 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes “Willy” 3 rft: 800m Run 5 Front Squats (102.5/70kg) 200m Run 11 C2B Pull-Ups 400m Run 12 KB Swings (32/24kg) – Front Squats are taken off the floor
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Posted at 07:04h, 29 February