09 Feb Friday, 10/02/23 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) E30S x 20 rounds 1 Squat Clean B) For time: 21-15-9 Box Jumps (24/20”) Pull-Ups (^C2B) Push Presses (50/35kg) (^62.5/45kg)
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