01 Sep Friday, 02/09/22 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) Every 1:15 x 10 rounds 5 HSPU Or 5 DB Bench Presses B) AMRAP in 15 minutes: 100 Double Unders 80 Shoulder Taps 60 Heel Taps 40 Alt DB Snatches (20/15kg)
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Posted at 14:48h, 02 Septembercrossfitking
Posted at 21:09h, 02 September