27 Jan Saturday, 28/01/23 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes A) E90S Deadlift 4-4-4-3-3-3-2-2-2 B) AMRAP in 15 minutes: 5 Wall Balls (9/6kg) 15 Pushups 5 Wall Balls 15 Situps 5 Wall Balls 15/12 Calories
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Posted at 10:22h, 28 January