WOD – Thursday, 24/03/11

WOD – Thursday, 24/03/11

“Elizabeth”
21-15-9 reps for time:
Clean  60/40kg
Ring Dips
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  • Jimmy King
    Posted at 19:26h, 23 March

    Paula: “Everyone ready? 3-2-1-GO!”
    Adam: “I’m glad Jack is scaling down from leather to the plastic rope.”
    Jack: “Maybe, but I’m still following up with the 20kg barbell.”

  • Jimmy King
    Posted at 13:47h, 24 March

    Jim
    18:40 @ 50 kg Took it nice and easy today to see if the old tonsils could handle it.

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