WOD – Tuesday, 16/11/10

WOD – Tuesday, 16/11/10

Front Squat
Max set of Muscleups between each set, full turnout at the bottom.  If you haven’t got a Muscleup sub max dips.
Post scores to comments.

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  • Jimmy King
    Posted at 18:51h, 16 November

    80kg, 3 MU / 80kg, 3 MU / 80kg, 3 MU / 85kg, 4 MU / 85kg, 4 MU

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