WOD – Tuesday, 11/01/2010

10 Jan WOD – Tuesday, 11/01/2010

Posted at 20:27h in Workout of the Day by Jim King 0 Comments

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Front Squat/Push Press
5-5-5-5-5-5-5
Finisher
10 Muscle-ups
20 Burpees
Post loads and time to comments.

Remember the days when this was possible?

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