WOD – Tuesday, 05/04/11

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  • Jim King
    Posted at 09:44h, 26 April

    Comments
    Jimmy for the board:
    “I Welcome you to the community of people who have decided that easy will no longer suffice”
    – Crossfit Tenacity
    Posted by: Sonia Leggatt | 04/05/2011 at 09:27 AM
    6am
    Jeff 60-80-100-100-110-110kg
    Adam 60-80-100-120-110-140kg
    Bertha PVC
    11am
    Jim 90-95-100-105-110-115kg
    6pm
    Tani 25-30-35-37.5-40-40kg
    Cam 60-60-70-70-80-80kg
    Son 5-5-10-10-20-25kg
    Sarah 10-10-20-20-25-27.5kg
    Kate 15-25-35-40-45-50kg
    Posted by: Jimmy King | 04/05/2011 at 07:31 PM
    Brendan 5-5-3-3-2-2
    70-80-85-90-95-105 kg

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