29 Jul WOD – Thursday, 29/07/10
AMRAP 15 mins
5 Deadlift (100kg/60kg)
10 Supine Ring pulls
15 Thrusters (20kg/15kg)
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WOD – Thursday, 29/07/10
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Jimmy King
Posted at 19:38h, 29 July7pm
Jimmy 7 rnds + 1 DL