22 Dec WOD – Thursday, 23/12/10 Posted at 22:37h in Workout of the Day by Jim King 0 Comments 0 Likes Front Squat 5-5-5-5-5 Finisher 1km row Post scores to comments.
Jimmy King
Posted at 19:55h, 23 DecemberTani 32.5kg across Row-4:41.8
Jack 32.5kg across
April 40kg across Row-4:21
Paula 40-50kg Row-4:10.6